Finding your way back home to yourself

Through counselling, mindfulness and holistic wellbeing practices, I offer a compassionate and grounded space to explore what’s happening beneath the surface, reconnect with yourself and listen to your own inner wisdom.
Perhaps you feel lost, stuck or disconnected from who you are and what you really want. Together, we can explore what’s getting in the way, opening up new possibilities and helping you find a way forward that feels more truly your own.

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About Me

I’m a qualified therapeutic counsellor (MBACP), offering a warm, relational and holistic approach.

I believe that feeling genuinely heard, accepted and understood can create the space for meaningful change. I offer a compassionate, non-judgemental space where you can bring whatever is going on for you, and together we can explore what’s happening and what you need.

At the heart of my work is a belief in your own inner wisdom. I work relationally and collaboratively, trusting that you are the expert in your own experience. Rather than giving advice or trying to “fix” you, I support you to develop greater self-awareness, understand patterns that may no longer be serving you, and reconnect with yourself and what matters to you.

Alongside my counselling training, I have over 25 years’ experience working in wellbeing support within the education sector. I also lived and worked in a mindfulness retreat centre for 18 months, where I deepened my personal practice in meditation, compassion and nature connection. These experiences continue to influence the way I work today.

Alongside counselling, I offer Reiki and sound healing as separate services, which can be booked independently.